
Smartphones, smartwatches, and basic fitness trackers are already commonplace. But the progression of technology is now moving beyond the wrist, offering something more subtle, personal, and powerful. The latest stars in the consumer health tech market are Smart Rings and advanced health sensors like Continuous Glucose Monitors (CGMs).
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Smartphones, smartwatches, and basic fitness trackers are already commonplace. But the progression of technology is now moving beyond the wrist, offering something more subtle, personal, and powerful. The latest stars in the consumer health tech market are Smart Rings and advanced health sensors like Continuous Glucose Monitors (CGMs).

Smartphones, smartwatches, and basic fitness trackers are already commonplace. But the progression of technology is now moving beyond the wrist, offering something more subtle, personal, and powerful. The latest stars in the consumer health tech market are Smart Rings and advanced health sensors like Continuous Glucose Monitors (CGMs).

Intermittent Fasting (IF). Far from being a fleeting fad, this ancient practice deeply rooted in human history and religious traditions has been catapulted into the modern spotlight by compelling scientific evidence. IF is not a traditional "diet" that dictates what you eat; rather, it's an eating pattern that focuses intensely on when you eat.

Intermittent Fasting (IF). Far from being a fleeting fad, this ancient practice deeply rooted in human history and religious traditions has been catapulted into the modern spotlight by compelling scientific evidence. IF is not a traditional "diet" that dictates what you eat; rather, it's an eating pattern that focuses intensely on when you eat.












